Gerald Riley 5000m SkiErg
5,000m
Meters
23:21.4
Time
2:20.1
Pace
285
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 39 |
| Drag Factor | 61 |
January 01, 2021 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.4 | 5,000m | 2:20.1 | 127 | 737 | 39 | 124 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 38 | 121 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 40 | 122 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 40 | 126 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 40 | 125 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 42 | 130 |