Gerald Riley 5000m SkiErg
5,000m
Meters
23:13.0
Time
2:19.3
Pace
286
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 37 |
| Drag Factor | 61 |
January 04, 2021 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.0 | 5,000m | 2:19.3 | 129 | 745 | 37 | 128 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 37 | 126 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 36 | 128 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 36 | 126 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 37 | 129 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 40 | 132 |