Gerald Riley 5000m SkiErg
5,000m
Meters
23:22.8
Time
2:20.2
Pace
285
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 40 |
| Drag Factor | 62 |
February 03, 2021 18:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.8 | 5,000m | 2:20.2 | 127 | 736 | 40 | 113 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 40 | 108 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 40 | 111 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 41 | 111 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 42 | 117 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 42 | 120 |