Gerald Riley 5000m SkiErg
5,000m
Meters
23:12.8
Time
2:19.2
Pace
286
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 41 |
| Drag Factor | 63 |
February 05, 2021 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.8 | 5,000m | 2:19.2 | 130 | 745 | 41 | 122 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 41 | 121 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 42 | 119 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 41 | 117 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 42 | 123 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 43 | 131 |