Gerald Riley 5000m SkiErg
5,000m
Meters
23:33.1
Time
2:21.3
Pace
282
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 41 |
| Drag Factor | 62 |
February 06, 2021 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.1 | 5,000m | 2:21.3 | 124 | 726 | 41 | 112 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 41 | 112 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 42 | 110 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 42 | 110 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 42 | 109 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 42 | 121 |