Gerald Riley 5000m SkiErg
5,000m
Meters
23:31.8
Time
2:21.1
Pace
284
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 43 |
| Drag Factor | 62 |
February 12, 2021 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.8 | 5,000m | 2:21.1 | 124 | 728 | 43 | 118 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 43 | 117 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 42 | 118 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 43 | 119 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 44 | 118 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 44 | 118 |