Gerald Riley 5000m SkiErg
5,000m
Meters
23:04.3
Time
2:18.4
Pace
287
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 44 |
| Drag Factor | 62 |
February 13, 2021 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 5,000m | 2:18.4 | 132 | 754 | 44 | 123 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 43 | 117 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 44 | 121 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 45 | 123 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 44 | 125 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 46 | 129 |