Gerald Riley 5000m SkiErg

5,000m

Meters

23:40.3

Time

2:22.0

Pace

282

Calories

112

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate42
Drag Factor62

February 17, 2021 12:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:40.3 5,000m 2:22.0 122 720 42 112
4:47.1 1,000m 2:23.5 118 707 43 106
4:46.8 2,000m 2:23.4 119 708 41 109
4:47.4 3,000m 2:23.7 118 705 42 111
4:42.3 4,000m 2:21.1 124 728 43 116
4:36.8 5,000m 2:18.4 132 754 45 120