Gerald Riley 5000m SkiErg
5,000m
Meters
23:21.0
Time
2:20.1
Pace
286
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 43 |
| Drag Factor | 61 |
March 25, 2021 12:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.0 | 5,000m | 2:20.1 | 127 | 738 | 43 | 131 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 43 | 124 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 42 | 128 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 45 | 130 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 44 | 132 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 46 | 142 |