Gerald Riley 5000m SkiErg
5,000m
Meters
23:22.7
Time
2:20.2
Pace
285
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 42 |
| Drag Factor | 62 |
April 18, 2021 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,000m | 2:20.2 | 127 | 736 | 42 | 123 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 44 | 116 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 43 | 119 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 42 | 122 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 42 | 131 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 43 | 129 |