Gerald Riley 10000m row

10,000m

Meters

44:43.9

Time

2:14.1

Pace

592

Calories

128

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate25
Drag Factor96

January 07, 2022 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.9 10,000m 2:14.1 145 798 25 128
9:20.1 2,000m 2:20.0 127 738 25 106
8:58.7 4,000m 2:14.6 143 793 25 121
8:54.4 6,000m 2:13.6 147 805 25 123
8:52.4 8,000m 2:13.1 148 810 26 134
8:38.3 10,000m 2:09.5 161 853 27 156