Gerald Riley 23:05 row
5,039m
Meters
23:05.8
Time
2:17.5
Pace
290
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
June 04, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.8 | 5,039m | 2:17.5 | 135 | 763 | 26 | 131 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 122 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 130 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 131 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 136 |
| 23:05.8 | 680m | 2:16.6 | 137 | 772 | 26 | 138 |