Gerald Riley 5000m SkiErg
5,000m
Meters
25:33.9
Time
2:33.3
Pace
266
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 43 |
| Drag Factor | 62 |
November 27, 2022 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.9 | 5,000m | 2:33.3 | 97 | 633 | 43 | 112 |
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 43 | 102 |
| 5:08.7 | 2,000m | 2:34.3 | 95 | 627 | 44 | 111 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 44 | 112 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 44 | 115 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 45 | 124 |