Gerald Riley 5000m SkiErg
5,000m
Meters
26:08.8
Time
2:36.8
Pace
265
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 44 |
| Drag Factor | 62 |
November 28, 2022 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.8 | 5,000m | 2:36.8 | 91 | 611 | 44 | 108 |
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 44 | 104 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 44 | 109 |
| 5:12.5 | 3,000m | 2:36.2 | 92 | 615 | 44 | 109 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 44 | 109 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 44 | 109 |