Gerald Riley 5000m SkiErg
5,000m
Meters
25:24.5
Time
2:32.4
Pace
270
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 44 |
| Drag Factor | 61 |
December 01, 2022 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.5 | 5,000m | 2:32.4 | 99 | 639 | 44 | 113 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 44 | 107 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 44 | 115 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 44 | 110 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 44 | 114 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 44 | 121 |