Gerald Riley 5000m SkiErg
5,000m
Meters
24:39.8
Time
2:27.9
Pace
274
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 44 |
| Drag Factor | 62 |
December 03, 2022 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.8 | 5,000m | 2:27.9 | 108 | 671 | 44 | 125 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 44 | 109 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 45 | 121 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 45 | 123 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 45 | 131 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 46 | 141 |