Gerald Riley 1000m BikeErg
1,000m
Meters
2:33.5
Time
2:33.5
Pace
24
Calories
87
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 81 |
| Power/kg | 1.38 |
| Drag Factor | 37 |
December 02, 2022 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:33.5 | 1,000m | 2:33.5 | 97 | 633 | 81 | 87 |
| 0:39.5 | 250m | 2:38.0 | 89 | 605 | 81 | 80 |
| 0:38.5 | 500m | 2:34.0 | 96 | 629 | 83 | 88 |
| 0:38.3 | 750m | 2:33.2 | 97 | 635 | 80 | 89 |
| 0:37.2 | 1,000m | 2:28.8 | 106 | 665 | 84 | 92 |