Gerald Riley 9027m BikeErg
9,027m
Meters
21:52.5
Time
2:25.3
Pace
251
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 78 |
| Power/kg | 1.62 |
| Drag Factor | 49 |
December 03, 2022 18:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:52.5 | 9,027m | 2:25.3 | 114 | 691 | 78 | 108 |
| 4:50.8 | 1,900m | 2:33.0 | 98 | 635 | 74 | 98 |
| 4:44.1 | 3,800m | 2:29.5 | 105 | 660 | 75 | 110 |
| 4:33.3 | 5,700m | 2:23.8 | 118 | 704 | 78 | 107 |
| 4:27.4 | 7,600m | 2:20.7 | 126 | 732 | 81 | 108 |
| 3:16.9 | 9,027m | 2:17.9 | 133 | 758 | 85 | 117 |