Gerald Riley 9900m BikeErg
9,900m
Meters
24:34.0
Time
2:28.8
Pace
270
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 82 |
| Power/kg | 1.51 |
| Drag Factor | 39 |
December 04, 2022 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:34.0 | 9,900m | 2:28.8 | 106 | 664 | 82 | 98 |
| 5:07.9 | 2,000m | 2:33.9 | 96 | 630 | 80 | 94 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 82 | 99 |
| 4:57.6 | 6,000m | 2:28.8 | 106 | 665 | 83 | 94 |
| 4:59.4 | 8,000m | 2:29.7 | 104 | 659 | 82 | 96 |
| 4:29.0 | 9,900m | 2:21.5 | 123 | 724 | 87 | 107 |