Gerald Riley 10000m BikeErg
10,000m
Meters
25:13.7
Time
2:31.3
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 80 |
| Power/kg | 1.44 |
| Drag Factor | 39 |
December 09, 2022 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:13.7 | 10,000m | 2:31.3 | 101 | 647 | 80 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 77 |
| 5:04.9 | 4,000m | 2:32.4 | 99 | 639 | 80 |
| 5:02.0 | 6,000m | 2:31.0 | 102 | 649 | 82 |
| 5:00.0 | 8,000m | 2:30.0 | 104 | 656 | 82 |
| 4:55.2 | 10,000m | 2:27.6 | 109 | 674 | 84 |