Gerald Riley 10000m BikeErg
10,000m
Meters
24:47.2
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 81 |
| Power/kg | 1.51 |
| Drag Factor | 41 |
December 10, 2022 16:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:47.2 | 10,000m | 2:28.7 | 106 | 666 | 81 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 80 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 82 |
| 4:59.3 | 6,000m | 2:29.6 | 104 | 659 | 80 |
| 4:55.1 | 8,000m | 2:27.5 | 109 | 674 | 82 |
| 4:55.0 | 10,000m | 2:27.5 | 109 | 675 | 82 |