Gerald Riley 10000m BikeErg
10,000m
Meters
24:10.1
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 83 |
| Power/kg | 1.64 |
| Drag Factor | 41 |
December 14, 2022 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:10.1 | 10,000m | 2:25.0 | 115 | 695 | 83 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 82 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 83 |
| 4:54.1 | 6,000m | 2:27.0 | 110 | 678 | 83 |
| 4:50.9 | 8,000m | 2:25.4 | 114 | 691 | 84 |
| 4:47.2 | 10,000m | 2:23.6 | 118 | 706 | 85 |