Gerald Riley 5000m SkiErg
5,000m
Meters
24:42.8
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 44 |
| Drag Factor | 61 |
December 10, 2022 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.8 | 5,000m | 2:28.2 | 107 | 669 | 44 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 46 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 44 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 44 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 44 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 45 |