Gerald Riley 10000m BikeErg
10,000m
Meters
23:05.8
Time
2:18.5
Pace
287
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
RPM | 81 |
Power/kg | 1.88 |
Drag Factor | 51 |
December 25, 2022 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
23:05.8 | 10,000m | 2:18.5 | 132 | 752 | 81 |
4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 81 |
4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 81 |
4:39.7 | 6,000m | 2:19.8 | 128 | 740 | 81 |
4:38.2 | 8,000m | 2:19.1 | 130 | 747 | 81 |
4:31.0 | 10,000m | 2:15.5 | 141 | 784 | 83 |