Gerald Riley 10000m BikeErg
10,000m
Meters
22:54.9
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 82 |
| Power/kg | 1.92 |
| Drag Factor | 51 |
January 01, 2023 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:54.9 | 10,000m | 2:17.4 | 135 | 763 | 82 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 81 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 81 |
| 4:37.6 | 6,000m | 2:18.8 | 131 | 750 | 81 |
| 4:35.0 | 8,000m | 2:17.5 | 135 | 763 | 82 |
| 4:24.2 | 10,000m | 2:12.1 | 152 | 822 | 86 |