Gerald Riley 20000m BikeErg
20,000m
Meters
46:33.7
Time
2:19.6
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 80 |
| Power/kg | 1.82 |
| Drag Factor | 51 |
February 03, 2023 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:33.7 | 20,000m | 2:19.6 | 128 | 741 | 80 |
| 9:29.5 | 4,000m | 2:22.3 | 121 | 717 | 79 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 82 |
| 9:17.1 | 12,000m | 2:19.2 | 130 | 745 | 81 |
| 9:19.3 | 16,000m | 2:19.8 | 128 | 740 | 81 |
| 9:14.8 | 20,000m | 2:18.7 | 131 | 751 | 81 |