Gerald Riley 20000m BikeErg

20,000m

Meters

46:44.0

Time

2:20.2

Pace

571

Calories

114

Heart Rate

Average Watts127
Calories Per Hour737
RPM76
Power/kg1.81
Drag Factor60

February 10, 2023 16:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
46:44.0 20,000m 2:20.2 127 737 76 114
9:11.5 4,000m 2:17.8 134 759 77 112
9:08.1 8,000m 2:17.0 136 768 78 114
9:21.2 12,000m 2:20.3 127 736 76 112
9:41.3 16,000m 2:25.3 114 692 74 111
9:21.9 20,000m 2:20.4 126 734 76 125