Gerald Riley 20000m BikeErg
20,000m
Meters
46:55.0
Time
2:20.7
Pace
586
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 76 |
| Power/kg | 1.79 |
| Drag Factor | 59 |
February 23, 2023 16:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:55.0 | 20,000m | 2:20.7 | 126 | 731 | 76 |
| 9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 77 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 79 |
| 10:48.3 | 12,000m | 2:42.0 | 82 | 582 | 66 |
| 8:57.9 | 16,000m | 2:14.4 | 144 | 795 | 80 |
| 8:45.7 | 20,000m | 2:11.4 | 154 | 830 | 82 |