Gerald Riley 20000m BikeErg
20,000m
Meters
46:05.0
Time
2:18.2
Pace
581
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 77 |
| Power/kg | 1.88 |
| Drag Factor | 60 |
March 05, 2023 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:05.0 | 20,000m | 2:18.2 | 132 | 755 | 77 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 77 |
| 9:21.1 | 8,000m | 2:20.2 | 127 | 736 | 76 |
| 9:11.1 | 12,000m | 2:17.7 | 134 | 760 | 78 |
| 9:12.0 | 16,000m | 2:18.0 | 133 | 758 | 78 |
| 9:04.5 | 20,000m | 2:16.1 | 139 | 777 | 79 |