Gerald Riley 20000m BikeErg

20,000m

Meters

45:55.6

Time

2:17.7

Pace

579

Calories

Average Watts134
Calories Per Hour760
RPM77
Power/kg1.91
Drag Factor59

March 12, 2023 17:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
45:55.6 20,000m 2:17.7 134 760 77
9:28.0 4,000m 2:22.0 122 720 75
9:05.4 8,000m 2:16.3 138 775 79
9:02.3 12,000m 2:15.5 140 783 79
9:11.0 16,000m 2:17.7 134 760 78
9:08.8 20,000m 2:17.2 136 766 78