Gerald Riley 20000m BikeErg

20,000m

Meters

48:10.8

Time

2:24.5

Pace

560

Calories

Average Watts116
Calories Per Hour698
RPM76
Power/kg1.65
Drag Factor55

June 02, 2023 17:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
48:10.8 20,000m 2:24.5 116 698 76
10:30.1 4,000m 2:37.5 90 608 77
9:32.8 8,000m 2:23.2 119 710 77
9:29.8 12,000m 2:22.4 121 716 77
9:16.8 16,000m 2:19.2 130 746 76
9:21.2 20,000m 2:20.3 127 736 75