Gerald Riley 5000m SkiErg
5,000m
Meters
24:31.9
Time
2:27.1
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 41 |
| Drag Factor | 59 |
June 04, 2023 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.9 | 5,000m | 2:27.1 | 110 | 677 | 41 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 40 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 40 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 40 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 42 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 44 |