Gerald Riley 15000m BikeErg
15,000m
Meters
31:40.7
Time
2:06.7
Pace
468
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 81 |
| Power/kg | 2.45 |
| Drag Factor | 66 |
November 28, 2023 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:40.7 | 15,000m | 2:06.7 | 172 | 892 | 81 |
| 6:30.8 | 3,000m | 2:10.2 | 158 | 844 | 81 |
| 6:21.4 | 6,000m | 2:07.1 | 170 | 886 | 82 |
| 6:19.4 | 9,000m | 2:06.4 | 173 | 895 | 81 |
| 6:18.2 | 12,000m | 2:06.0 | 175 | 901 | 81 |
| 6:10.8 | 15,000m | 2:03.6 | 185 | 937 | 83 |