Gerald Riley 20000m BikeErg

20,000m

Meters

42:26.8

Time

2:07.3

Pace

623

Calories

Average Watts170
Calories Per Hour883
RPM83
Power/kg2.42
Drag Factor60

November 30, 2023 11:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
42:26.8 20,000m 2:07.3 170 883 83
8:52.2 4,000m 2:13.0 149 811 81
8:31.3 8,000m 2:07.8 168 876 83
8:28.9 12,000m 2:07.2 170 884 83
8:19.8 16,000m 2:04.9 179 917 85
8:14.6 20,000m 2:03.6 185 937 86