Gerald Riley 5000m SkiErg
5,000m
Meters
26:03.4
Time
2:36.3
Pace
265
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 41 |
| Drag Factor | 61 |
November 25, 2023 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.4 | 5,000m | 2:36.3 | 92 | 615 | 41 | 121 |
| 5:24.2 | 1,000m | 2:42.1 | 82 | 582 | 38 | 112 |
| 5:16.0 | 2,000m | 2:38.0 | 89 | 605 | 42 | 116 |
| 5:13.3 | 3,000m | 2:36.6 | 91 | 613 | 43 | 115 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 43 | 128 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 44 | 135 |