Gerald Riley 5000m SkiErg
5,000m
Meters
26:02.9
Time
2:36.2
Pace
265
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 45 |
| Drag Factor | 59 |
November 27, 2023 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.9 | 5,000m | 2:36.2 | 92 | 615 | 45 | 122 |
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 47 | 114 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 44 | 120 |
| 5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 45 | 123 |
| 5:09.9 | 4,000m | 2:34.9 | 94 | 623 | 45 | 124 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 45 | 133 |