Gerald Riley 5000m SkiErg
5,000m
Meters
25:31.9
Time
2:33.1
Pace
268
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 43 |
| Drag Factor | 59 |
December 01, 2023 13:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 5,000m | 2:33.1 | 97 | 635 | 43 | 127 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 46 | 116 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 43 | 122 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 43 | 127 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 42 | 133 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 43 | 138 |