Gerald Riley 5000m row

5,000m

Meters

27:24.4

Time

2:44.4

Pace

264

Calories

102

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate22
Drag Factor99

December 03, 2023 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:24.4 5,000m 2:44.4 79 570 22 102
6:38.0 1,000m 3:19.0 44 452 19 82
5:13.6 2,000m 2:36.8 91 612 23 104
5:13.9 3,000m 2:36.9 91 611 24 104
5:11.6 4,000m 2:35.8 93 618 24 110
5:07.3 5,000m 2:33.6 96 632 24 114