Gerald Riley 5000m SkiErg
5,000m
Meters
26:55.2
Time
2:41.5
Pace
261
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 44 |
| Drag Factor | 59 |
December 03, 2023 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.2 | 5,000m | 2:41.5 | 83 | 585 | 44 | 108 |
| 5:44.3 | 1,000m | 2:52.1 | 69 | 536 | 44 | 96 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 44 | 106 |
| 5:18.5 | 3,000m | 2:39.2 | 87 | 598 | 44 | 109 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 44 | 112 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 44 | 119 |