Gerald Riley 5000m SkiErg
5,000m
Meters
26:19.5
Time
2:37.9
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 43 |
| Drag Factor | 59 |
December 13, 2023 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.5 | 5,000m | 2:37.9 | 89 | 605 | 43 |
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 42 |
| 5:20.7 | 2,000m | 2:40.3 | 85 | 592 | 43 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 44 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 45 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 46 |