Gerald Riley 20000m BikeErg
20,000m
Meters
42:19.3
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 82 |
| Revolution Count | 3470 |
| Power/kg | 2.43 |
| Drag Factor | 66 |
December 13, 2023 18:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:19.3 | 20,000m | 2:06.9 | 171 | 888 | 82 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 80 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 82 |
| 8:23.0 | 12,000m | 2:05.7 | 176 | 905 | 83 |
| 8:23.6 | 16,000m | 2:05.9 | 175 | 903 | 82 |
| 8:19.2 | 20,000m | 2:04.8 | 180 | 919 | 83 |
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Workout Graph
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