Gerald Riley 20000m BikeErg
20,000m
Meters
42:49.3
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 82 |
| Power/kg | 2.35 |
| Drag Factor | 60 |
December 02, 2023 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:49.3 | 20,000m | 2:08.4 | 165 | 868 | 82 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 80 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 83 |
| 8:27.0 | 12,000m | 2:06.7 | 172 | 891 | 84 |
| 8:26.1 | 16,000m | 2:06.5 | 173 | 894 | 84 |
| 8:25.0 | 20,000m | 2:06.2 | 174 | 898 | 84 |