Gerald Riley 20000m BikeErg
20,000m
Meters
41:10.1
Time
2:03.5
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 85 |
| Power/kg | 2.65 |
| Drag Factor | 63 |
December 04, 2023 12:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:10.1 | 20,000m | 2:03.5 | 186 | 939 | 85 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 83 |
| 8:15.0 | 8,000m | 2:03.7 | 185 | 935 | 85 |
| 8:08.6 | 12,000m | 2:02.1 | 192 | 960 | 86 |
| 8:09.0 | 16,000m | 2:02.2 | 192 | 959 | 86 |
| 8:05.1 | 20,000m | 2:01.2 | 196 | 975 | 86 |