Gerald Riley 20000m BikeErg
20,000m
Meters
41:32.2
Time
2:04.6
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 82 |
| Power/kg | 2.57 |
| Drag Factor | 65 |
December 06, 2023 11:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:32.2 | 20,000m | 2:04.6 | 181 | 922 | 82 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 81 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 83 |
| 8:12.8 | 12,000m | 2:03.2 | 187 | 944 | 83 |
| 8:12.2 | 16,000m | 2:03.0 | 188 | 946 | 84 |
| 8:08.8 | 20,000m | 2:02.2 | 192 | 960 | 84 |