Gerald Riley 28000m BikeErg
28,000m
Meters
1:02:09.4
Time
2:13.1
Pace
860
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 78 |
| Power/kg | 2.11 |
| Drag Factor | 65 |
February 12, 2024 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:09.4 | 28,000m | 2:13.1 | 148 | 809 | 78 |
| 14:30.0 | 5,600m | 2:35.3 | 93 | 621 | 70 |
| 12:02.9 | 11,200m | 2:09.0 | 163 | 859 | 80 |
| 12:02.6 | 16,800m | 2:09.0 | 163 | 860 | 80 |
| 11:44.7 | 22,400m | 2:05.8 | 176 | 904 | 82 |
| 11:49.2 | 28,000m | 2:06.6 | 172 | 893 | 81 |