Gerald Riley 5000m SkiErg
5,000m
Meters
26:21.8
Time
2:38.1
Pace
263
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 44 |
| Drag Factor | 59 |
February 15, 2024 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.8 | 5,000m | 2:38.1 | 88 | 604 | 44 | 128 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 45 | 116 |
| 5:18.3 | 2,000m | 2:39.1 | 87 | 598 | 43 | 125 |
| 5:16.1 | 3,000m | 2:38.0 | 89 | 605 | 44 | 128 |
| 5:18.6 | 4,000m | 2:39.3 | 87 | 597 | 44 | 129 |
| 5:05.9 | 5,000m | 2:32.9 | 98 | 636 | 46 | 145 |