Gerald Riley 20000m BikeErg

20,000m

Meters

43:12.1

Time

2:09.6

Pace

613

Calories

107

Heart Rate

Average Watts161
Calories Per Hour853
RPM78
Power/kg2.29
Drag Factor68

February 20, 2024 18:22:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
43:12.1 20,000m 2:09.6 161 853 78 107
9:05.5 4,000m 2:16.3 138 774 77 95
8:45.1 8,000m 2:11.2 155 832 79 102
8:34.6 12,000m 2:08.6 164 865 79 106
8:30.5 16,000m 2:07.6 168 879 78 106
8:16.5 20,000m 2:04.1 183 929 81 128