Gerald Riley 5000m SkiErg
5,000
Meters
26:48.5
Time
2:40.8
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 43 |
| Drag Factor | 58 |
March 25, 2024 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:48.5 | 5,000 | 2:40.8 | 84 | 584 | 261 | 43 |
| 5:25.4 | 1,000 | 2:42.7 | 81 | 575 | 52 | 42 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 573 | 52 | 43 |
| 5:23.6 | 3,000 | 2:41.8 | 83 | 578 | 52 | 44 |
| 5:23.0 | 4,000 | 2:41.5 | 83 | 579 | 52 | 44 |
| 5:10.3 | 5,000 | 2:35.1 | 94 | 614 | 53 | 44 |