Gerald Riley 5000m SkiErg
5,000m
Meters
26:30.7
Time
2:39.0
Pace
262
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 42 |
| Drag Factor | 58 |
April 13, 2024 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.7 | 5,000m | 2:39.0 | 87 | 599 | 42 | 118 |
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 45 | 110 |
| 5:22.8 | 2,000m | 2:41.4 | 83 | 586 | 42 | 114 |
| 5:17.8 | 3,000m | 2:38.9 | 87 | 600 | 42 | 118 |
| 5:17.4 | 4,000m | 2:38.7 | 88 | 601 | 43 | 120 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 43 | 130 |