Gerald Riley 7:44 BikeErg
2,046m
Meters
7:44.8
Time
3:47.1
Pace
55
Calories
76
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 78 |
| Power/kg | 0.43 |
| Drag Factor | 41 |
May 24, 2024 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:44.8 | 2,046m | 3:47.1 | 30 | 402 | 78 | 76 |
| 5:16.9 | 2,046m | 2:34.8 | 94 | 624 | 78 | 76 |